Posts tagged with: happiness

15 Reasons Why Smart People Care About Their Strengths… And Why You Should Too!

(You’re based in Brussels and looking to discover your strengths? We have something delicious for you!) Character strengths, signature strengths, talents, superpowers… Everybody has them. Yet, not everyone recognizes theirs....

5 tips to Managing Work-Related Stress and Increasing Your Happiness at Work

A 2013 survey by APA’s Center for Organizational Excellence found that one-third of US employees experience chronic work stress, the main causes being workload (46%) and people issues (28%), followed by work/life...

Walk with Me – 10 Tips to Start Being Mindful Now… Even If You’re Super Busy

Walk with me – that’s the title of a film I saw yesterday about the everyday life in Plum Village, a monastic community in France! One of my favorite scenes shows...

4 things your spontaneous child self teaches you

You’re grown up. You’re reasonable. Your decisions are thoughtful and deliberate. You have a to-do list with all the practical things to arrange… and often YOU are the only item...

7 Secrets of Happy Parenting and Raising Happy Kids

Have you heard of the parenting happiness gap? According to a study conducted in 22 countries, parents are significantly less happy compared to people who don’t have kids (American parents...

Do relationships keep us happy and healthy? 75-year Harvard study results are in!

Long term positive psychology studies are always exciting to read about. Harvard’s Grant and Glueck study tracked the physical and emotional well-being of a sample population for over 75 years,...

Happiness – what is it and what is it not?

Recently I discovered happiness. In fact, during cancer treatment I experienced flow more often than the previous two years together! So I started to research it, read everything I stumbled...

Keep smiling… day and night!

Let me get this right peeps! There are two camps to the battle: From one side, the “there-is-happiness-as-such-you-just-need-to-work-for-it” fans. And from the other, the “life-is-a-roller-coaster-you-cannot-be-happy-all-the-time” supporters. Who is right? Before...
HAPPINESS DOESN'T HAVE TO BE HARD!
Take the 28-day Happiness Challenge!
          Get an email from us with easy-to-
          implement happiness hacks 
          for 28 days. Take action.
 
        Flourish.

 
START THE HAPPINESS CHALLENGE!
Happinessify your life!
close-link
HAPPINESS DOESN'T HAVE TO BE HARD!
Take the 28-day Happiness Challenge!
          Get an email from us with easy-to-
          implement happiness hacks 
          for 28 days. Take action.
 
        Flourish.

 
START THE HAPPINESS CHALLENGE!
Happinessify your life!
close-link
28-day Happiness Challenge!
START
close-link