Posts filed under: Trauma

Walk with Me – 10 Tips to Start Being Mindful Now… Even If You’re Super Busy

Walk with me – that’s the title of a film I saw yesterday about the everyday life in Plum Village, a monastic community in France! One of my favorite scenes shows...

8 lessons on how I found happiness in the midst of cancer

It happened on a sunny day in September. I was playing with my son who accidentally hit me with his elbow. It really hurt! Two days later I went to see a...

What message does music send you?

How are you doing with music? Do you love music… hate music… or you just don’t care? I personally love music and everything it represents! The rhythm, the beat, the...

Keep smiling… day and night!

Let me get this right peeps! There are two camps to the battle: From one side, the “there-is-happiness-as-such-you-just-need-to-work-for-it” fans. And from the other, the “life-is-a-roller-coaster-you-cannot-be-happy-all-the-time” supporters. Who is right? Before...
HAPPINESS DOESN'T HAVE TO BE HARD!
Take the 28-day Happiness Challenge!
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          implement happiness hacks 
          for 28 days. Take action.
 
        Flourish.

 
START THE HAPPINESS CHALLENGE!
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HAPPINESS DOESN'T HAVE TO BE HARD!
Take the 28-day Happiness Challenge!
          Get an email from us with easy-to-
          implement happiness hacks 
          for 28 days. Take action.
 
        Flourish.

 
START THE HAPPINESS CHALLENGE!
Happinessify your life!
close-link
28-day Happiness Challenge!
START
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